Sexy Hips Thighs and Butt with Naomi
This clip is from the Women’s Tone and Shape DVD. Your legs will be burnin’ and shakin’ after this series. And you’ll love the results in your hips, thighs and butt!
Check out the full workout DVD with over 30 exercises at our shop
These simple and effective movements based on the martial arts position, The Horse Stance, will really tone and strengthen the lower body muscles. Your hips, thighs and buttocks will start to burn after only a few minutes of performing these moves. Continued practice will shape and trim your lower half while helping you to find your center.
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June 1st, 2008 at 7:23 pm
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