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Here is an article that appeared in the current issue of Today’s Chiropractic Lifestyle Magazine. Click to view Save Your Body
It demonstrates exercises to help chiropractors negate the stress of the daily adjustments we all deliver. It’s not easy bending over patients all day long and delivering adjustive thrusts that recoil in our wrists and elbows. These exercises loosen up the lower extremities, improve posture, stretch the upper body and mobilize the wrists. Give them a try, They are sure to improve your adjusting technique and avoid occupational injury.

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