Archive for March, 2008

A Lean Sexy Waist with Naomi

Thursday, March 20th, 2008

This exercise series is a clip from the Women’s Tone and Shape DVD Workout. It’s more of an intermediate to advanced program that sculpts the waist and abs to create a lean and trim midsection. It’s geared towards the ladies, but men will find it challenging as well. I hope you enjoy it!
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