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	Terms and Conditions The information on PowerCentering.com is provided for educational purposes only. The information provided is not intended to be a diagnosis or prescription, or considered a substitute for professional advice. Before beginning any fitness program please consult your family doctor or physician. By registering on this site, you agree that you: Are over 13 years of age Will consult a physician before beginning any exercise or nutrition program Will discontinue any exercise that causes pain or discomfort and contact a physician